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How Hypnosis Works: Rewiring the Mind for Healing and Growth

Hypnosis is far more than stage tricks or swinging pocket watches. It’s a clinically recognised, evidence-based approach that taps into the brain’s natural ability to focus, reframe and heal. At its core, hypnosis is a positive form of trance or the natural state ‘hypnosis’ where we find ourselves hyper-focused on a positive outcome, bypassing the logical and negative self-talk. By utilising this skill we can create positive emotions and thought processes around our strengths and potential.

This state isn’t foreign, it’s something we all experience. Think of those moments when you’re so absorbed in a book, a movie or a creative task that time seems to disappear. That’s a trance-like state. Hypnotherapy simply guides this focus intentionally, helping you access the subconscious mind where habits, beliefs and emotional patterns are stored.

What Happens During Hypnosis?

During a hypnotherapy session, the conscious mind relaxes while the subconscious becomes more receptive. This allows you to bypass mental blocks, self-doubt and fear-based thinking. In this state, the brain is more open to suggestion, especially when those suggestions are aligned with your goals, values and strengths.

Contrary to myths, you’re never “asleep” or out of control. You remain aware, empowered and able to choose how deeply you engage. The process is collaborative, respectful and tailored to your unique needs.

Why It Works

Hypnosis works by activating neuroplasticity, the brain’s ability to rewire itself. When guided with intention, you can replace limiting beliefs with empowering ones, reduce physical symptoms of stress and even influence gut-brain communication. This is especially powerful for chronic conditions where emotional and physiological factors intertwine.

Meet Angela Vincent: Clinical Hypnotherapist & Health Advocate

Unlock the power of your mind with Angela Vincent at Natural State Hypnosis. Specialising in Gut-Directed Hypnotherapy, she helps individuals manage complex and chronic health conditions, weight loss, quit smoking, insomnia and kids’ anxiety. With tailored sessions that combine modern techniques and medical insights, Angela empowers clients to overcome fear and discomfort, promoting wellness and a better quality of life.

Her approach blends neuroscience, compassion and clarity, creating a safe space for transformation. Whether you're navigating chronic illness, emotional overwhelm or simply seeking a healthier mindset, Angela’s personalised guidance helps you reconnect with your inner resources.

Ready to Reclaim Your Natural State?

Hypnosis isn’t magic. It’s science, intention and trust. With the right guide, you can shift from survival mode to thriving. Experience transformative therapy and discover how the mind can heal the body with Angela’s intentional and personalised care available across Australia and beyond.

Ready to experience the healing power of your mind?

Click below to book your session

Begin your journey with Natural State Hypnosis!

DISCLAIMER: Results may vary—hypnosis outcomes depend on individual commitment and response.

Angela Vincent

Angela Vincent is a medically-attuned Clinical Hypnotherapist based in Hobart, offering specialised hypnotherapy for IBS, gut health, and complex digestive conditions. With a strong foundation in psychotherapy and clinical hypnotherapy, Angela blends traditional techniques with medical insight to support lasting relief. Her evidence-based approach helps clients across Australia—online and in person—reclaim comfort, calm, and confidence through gut-directed hypnotherapy and mind-body healing.

https://www.naturalstatehypnosis.com.au
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Clinical hypnotherapy for chronic pain