Can Hypnosis make you Happier?

This Hypnotherapist says it makes her happier!

Angela Vincent is a Clinical Hypnotherapist in Tasmania working with clients Australia wide thanks to Zoom and she knows she feels better after delivering and receiving Hypnosis!

Anxiety, depression, stress, insomnia, nightmares, relationship break-ups, loneliness and grief are all reasons people seek out Hypnosis and for good reason. It offers a place for the body and mind to experience moments of relief from their emotions and thoughts and gain some sense that it can feel better in real time. We work with the very difficult and we can offer some space between the pain and their urge to genuinely feel better.

Here are some reasons Angela finds the world of Hypnosis impactful in a positive and at times, humorous way and here are some of her why’s…

Hypnotherapists often possess a unique sense of humor that sets them apart in the world of therapy. Here's why they tend to be funny:

1. Engaging and Relaxing: Humor can be an effective tool for engaging clients and helping them relax during hypnotherapy sessions. A light-hearted joke or witty remark can instantly break the ice and create a more comfortable atmosphere, making it easier for clients to enter a state of hypnosis.

2. Builds Rapport: Humor can strengthen the rapport between hypnotherapists and their clients. Sharing a laugh creates a sense of connection and camaraderie, fostering trust and openness in the therapeutic relationship.

3. Dissolves Tension: Many clients come to hypnotherapy with underlying stress, anxiety, or tension. A well-timed joke or humorous anecdote can help diffuse tension and lighten the mood, making it easier for clients to address sensitive issues and explore their emotions.

4. Facilitates Change: Humor can be a powerful catalyst for change. By injecting humor into the therapeutic process, hypnotherapists can help clients reframe negative thoughts and beliefs, challenge limiting beliefs, and adopt a more positive outlook on life.

5. Creative and adds Flexibility: Hypnotherapists often need to think on their feet and adapt their approach to meet the unique needs of each client. A playful sense of humor allows hypnotherapists to approach therapy with creativity and flexibility, exploring new techniques and interventions to achieve therapeutic goals.

6. Models Relaxation: A relaxed and lighthearted demeanor sets the tone for the session and encourages clients to let go of stress and tension. Hypnotherapists who incorporate humor into their practice serve as role models for relaxation, demonstrating the benefits of a positive and light-hearted attitude towards life.

7. Enhances Memory and Learning: Humor has been shown to improve memory and enhance learning. By weaving humor into hypnotherapy sessions, hypnotherapists can help clients retain information more effectively and internalize positive suggestions for change.

8. Boosts Resilience: Laughter is known to boost resilience and help individuals cope with adversity. Hypnotherapists who use humor in their practice help clients develop a more resilient mindset, enabling them to navigate life's challenges with grace and humor.

9. Creates Lasting Positive Associations: Clients who associate therapy with positive emotions and experiences are more likely to continue their therapeutic journey and make lasting changes in their lives. Humor creates a memorable and enjoyable experience for clients, fostering a positive association with hypnotherapy.

10. Celebrates Progress: Humor can be a powerful tool for celebrating progress and milestones in the therapeutic journey. Whether it's cracking a joke to lighten the mood during a breakthrough moment or sharing a laugh to acknowledge a client's achievements, hypnotherapists use humor to affirm and celebrate the progress their clients are making.

All in all, hypnotherapists use humor as a versatile and effective tool for promoting relaxation, building rapport, facilitating change, and creating a positive therapeutic experience for their clients. Through laughter and lightheartedness, hypnotherapists help clients tap into their innate potential for healing and transformation.

If you’re ready to feel lighter and reignite your sense of humour and maybe even find that smile again, then make your First appointment today!

Click Here to book in with Angela Vincent, specialising in medically-attuned Clinical Hypnotherapy and a good dose of gentle, kind and light hearted humour.

Hobart Hypnosis in a Virtual Hypnotherapy world!

Clinical Hypnotherapy is perfectly suited to Virtual Therapy despite some past common opinions.

I really enjoy introducing people to the experience that is Hypnosis. I find it such a privilege and an honour. Hobart is a wonderfully beautiful city in the equally majestic island of Tasmania!

The nuances of building a productive therapeutic relationship can be developed just as well over the internet as when I was a youngster… having telephone conversations in the hallway of the family home with everyone listening! and here we are now, looking at one another over Zoom, Teams or Messenger livestream and wondering if we can really connect with such a distance between us!

If I was to put it into words for the world at large.. this would be my (long) elevator pitch:

Clinical hypnosis is a therapeutic approach that can effectively create a unique space for healing between the client and their therapist. Angela Vincent, a highly skilled and knowledgeable hypnotherapist based in Hobart, Tasmania, offers her expertise in this field. What sets Angela apart is her ability to provide therapy to individuals not just locally but also worldwide, thanks to the availability of online therapy options.

Through clinical hypnosis, Angela helps clients tap into their subconscious minds, allowing them to explore and address deeply rooted issues, fears, and concerns. This therapeutic process can promote healing by offering a safe and comfortable environment for clients to confront and work through their challenges.

Angela's online therapy sessions make her services accessible to individuals from various parts of the world, breaking down geographical barriers and ensuring that those seeking her expertise can benefit from her skills and experience, regardless of their location. This flexibility in delivery allows clients to experience the transformative effects of clinical hypnosis from the comfort of their own homes.

If you're looking for a skilled and experienced hypnotherapist who can provide healing through clinical hypnosis, Angela Vincent is a valuable resource, providing her services to a global clientele.

Book online directly today RIGHT HERE.. RIGHT NOW.. in the words of Fat Boy Slim.

Angela can be contacted directly at: ange@naturalstatehypnosis.com.au

Hypnosis for Christmas!

Hypnotherapy can ease your anxiety!

Does your social anxiety peak at this time of year?

Most of our in-built personality traits can find themselves busy balancing what we know we’ve grown into verses the delicate and vulnerable child within. All the learning and adapting in the world can be undone with a ‘one-liner’ from your childhood such as “they always were the sensitive one” … ha? Actually, they may well have been the child courageous enough to speak up for the ones how couldn’t speak up for themselves, or perhaps they have a gentleness that requires nurturing and strengthening with constructive and useful encouragement?

If this sounds like your soul is being spoken to then Hypnosis may well be for you!

Don’t let the stress of expectations ruin your Christmas!

Hypnosis and clinical Hypnotherapy work in the present moment to provide immediate relief from ongoing stress and anxiety. As a medically-attuned clinical hypnotherapist I support clients with simple explanations of how their body is behaving in a way that is not helpful and how we can revert those misguided nervous system responses.

In simple terms, an anxious and stressed body is being propelled forward through the sympathetic nervous system’s ‘fight or flight’ response which is driven by adrenaline. Eventually when the perceived attack doesn’t eventuate the body becomes exhausted and unable to effectively identify when it’s time to revert back to the parasympathetic nervous system “rest & digest” which is managed by nor-adrenaline.

You can consider this the antidote to the panic button but it’s not always easy to induce it when the sirens are squealing and the chaos is a sensory wave of nausea, stomach churning, shortness of breath, lightheadedness and an inability to think clearly.

Insert: Hypnosis and mindfulness habits

Delivered by a professional Clinical Hypnotherapist with an understanding of mental health conditions, especially complex post traumatic stress and the ability to engage with the client quickly and effectively with kindness and compassion to create a space of safety first.

Known as the 21st century Therapist, it is hoped that us, as practitioners, are utilising all of the skills we have developed to bring the most helpful, caring and healing approach to our clients so that they can test the waters to find the best-next-step for them in a way that is productive, courageous and supports them to bravely move their healing body, mind and spirit forward

I can personally thank my Mentor Richard Hill and the incredible work he and Matthew Dahlitz have accomplished. As founders of the Science of Psychotherapy as a resource for highly skilled Practitioners and the comprehensive Journal, Podcasts, training programs and special guests, I have gained a huge amount of knowledge, skills and understanding of my role in the Client-centered therapy focused approach to helping people find their antidote.

Richard and Matthew have recently released a comprehensive academic book called The Practitioner’s guide to the Science of Psychotherapy with foreword by John Arden.

Please consider booking yourself in for Clinical Hypnotherapy to have a calmer, more relaxed Christmas this year! I am available Virtually and In-person in Hobart, Tasmania.

Angela Vincent | +61 0412 502 853

@NaturalStateHypnosis.com.au

Want to say thanks and spread the Hypnotherapy love?

Here is my flyer. Paste it, glue it, tack it or simply tape it up on your noticeboard!

You can also give back by adding a testimonial - Video’s are the prized gemstone of reviews and I am more than willing to spend 5 minutes asking you 2 simple questions .. not intimidating at all!

You can also pop a Google Business review up at this link address: Natural State Hypnosis

IBS and ABC936 Talk Back

Thank you to Leon Compton of Statewide mornings for welcoming me on to discuss IBS and gut-directed hypnotherapy!

Irritable Bowel Syndrome is complex and can be life altering in the least for many people. IBS has become a leading reason for visiting the GP with sufferers experiencing pain on digestion and for many they have an inability to digest FODMAP foods resulting in cramping, diarrhoea, constipation or both. What we know is that stress can make symptoms worse and for some they may have a dramatically reduced number of foods they can safely digest.

Natural State Hypnosis specialises in Gut-directed Hypnotherapy. Angela Vincent follows the Monash university evidence-based protocol for IBS and the FODMAP diet guidelines. Allow Angela to help your body regain it’s ability to digest many of the foods they have not had success with in the past.

Call Ange for more details on 0412 502 853 today

Hypnosis for weight loss

Lose Weight and Embrace your Body Shape!

Cravings and unwanted food habits can lead to weight fluctuations and for many battling weight loss, the process is complex and multifaceted.  We are not all born alike, we have our DNA, upbringing and social influences impacting on how we navigate this life with all such variables contributing to our overall self worth and body image. Hypnosis is helpful in supporting in re-aligning our weight loss habits to a more positive mindset and in many cases, is effective is resetting some of the skewed habits or behaviours that have become the norm.

The addition of hypnosis provides a window of opportunity to assist in the effectiveness of dietary changes and an improvement in the regularity of exercise for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating. However, every individual will respond differently and despite it’s effectiveness in improving one’s self worth and improved body image, the amount of weight loss differs from person-to-person.

Does Hypnotherapy work for weight loss?

A 2018 study has provided evidence that the support of Self-Hypnosis techniques and hypnosis recordings.  The group provided with hypnosis reported better outcomes with a reduction in caloric (overall food) intake, a decrease in their urge to eat (satiety) and a reduction in the inflammatory markers related to obesity.

What to expect from your hypnotherapy weight loss program

Hypnotherapy for weight loss requires 5-6 consultations with the choice of Improved Weight Loss habits with craving elimination or Virtual Gastric Band weight loss (the subconscious belief that the stomach has been reduced in size and other suggestions).  Your individualised hypnotherapy program outlines personal goals and timelines, preferred eating habits and fitness goals.

During the hypnosis session certain words or repetition of certain phrases may be used and used throughout the program.  Your therapist may also help you visualise yourself reaching goals through sharing vivid mental imagery.  Hypnotherapy programs come with conscious tasks and an mp3 self hypnosis track to utilise.

How can I prepare for my first hypnotherapy appointment?

• Start a food diary to track your eating do your best to cut down on the not-so-good foods that have been problematic in the past.

• Increase your protein intake.

• Note the time of day that cravings may arise and document in your diary.

• Consider a free fitness activity that you would like to do and book it in with a good friend.

• Keep Hydrated. Water preferably 😉

Hypnotherapy for kids anxiety

School anxiety is a big deal! Does your child suffer from fear and panic? Hypnotherapy can help and Kids often experience immediate relief.

Being a parent is tough and as a parent of a youngster that expresses anxiety, fear or panic at any stage can make parenting even more difficult. Hypnotherapy is a gentle and in many cases effective way for kids and young adults to bravely work through their fears. Visual imagery and story telling are often wonderfully effective ways to engage young people and Hypnotherapy may be provided in a waking state as children are still very efficient at moving in and out of trance-like states.

Hypnotherapy for kids anxiety

If your child appears to have lost that toddler courage that you remember which allowed them to brush themselves off and attempt the next trick on the monkey bars then they could be in need of some confidence boosting. We know that as adults our resilience can take a beating when moving jobs, cities, sports teams or a myriad of different changes and our Children and young adults can lose sleep, forget to eat, be more hesitant to leave our side as just a couple of examples of how these feelings play out in children.

With Child Psychologist wait lists being stretched to capacity it is the perfect time to consider other options. Hypnotherapy can provide immediate relief being reported by many parents of my young clients. During a hypnotherapy session Mums and Dads can expect to remain in the room for the entirety of the 45min-60minute consultation to ensure that your child feels supported and comfortable for the duration of the session.

Despite children and young adults being quite suggestible to hypnosis, Hypnotherapy is most effective when a minimum of 3-6 consultations providing long lasting change and resilience for our young population. These programs aim to create a sense of self worth and building self esteem.

Insomnia relief with hypnosis

Can’t sleep? Ease your night time distress with Hypnotherapy.

Hypnotherapy for insomnia was my introduction to Hypnotherapy and hypnosis as a life changing phenomenon. Allow yourself to be ready and willing to rid yourself of the exhausting symptoms of insomnia.

Life is quite short. Shorter even, as we get older.

Hypnotherapy offers an opportunity to reset your cycles of sleeplessness and provides a refreshing chance to investigate the reasons why this is occurring in this instance. As a medically-attuned clinical hypnotherapist and RN, I appreciate the complexities of the physical and structural abnormalities that drive the recurrence of insomnia. In some cases, however, that switch into the fight and flight autonomic nervous centre may find itself stuck in high alert and anxiety. When we’re able to consciously and subconsciously let go or process the trigger (whether you’re aware of what it is or not) of this current insomnia then hypnosis may be right for you!

Can’t sleep, can sleep but wake regularly, wake too early? All of these are indicative of insomnia. If these are your experiences, then find yourself a Hypnotherapist today.

Contact Angel Vincent in-person or online at 0412 502 853

Mindfulness-Based Hypnosis for anxiety, depression and insomnia

Take control of your anxiety, depression, insomnia or addiction with clinical Hypnotherapy and Mindfulness.

Are phobias or doubts preventing you from reaching your career goals? Do you long for more restorative, nourishing sleep? Are you struggling with your studies or exam preparation?

Is everyday anxiety stopping you from living the life you desire?

Experience how Hypnosis can calm your busy mind and channel energy into the parts of your life that you are truly passionate about.

Conquer your fear of heights, flying or public speaking. Build your self-esteem and perform at your peak during auditions, exams or sports finals.

Release your negative thoughts, beliefs and emotions.

Natural State Hypnosis can introduce you to powerful mindfulness-based hypnosis and meditation practices in a safe clinical environment. Regain your inner resilience and learn new skills to stay calm and perform at your peak!

Palliative and pain management relief with Hypnosis

Releasing the fear of death, dying, grief and change.

As a person reaches the end of their life, there are myriad of issues, choices and consequences to contend with. Our clinical Hypnotherapy sessions can ease and assist both the patient and their families through this difficult time.

Depression and anxiety are common amongst patients and their families during this time, and can make treatment and acceptance even more difficult. Clinical Hypnosis can help.

Symptom relief with Palliative Hypnotherapy.

Natural State Hypnosis is a medically attuned clinical hypnosis therapy can assist in your palliative care experience of your terminal illness to reduce treatment symptoms such as chronic pain, nausea, fatigue, hot flushes, and sleep dysfunction.

Our Hypnotherapy treatment is a medication-free method of changing thought patterns and dealing with physical reactions to pain and other symptoms.

To speak directly with Ange call +61 412502853 or simply email me on ange@naturalstatehypnosis.com.au

MS Relief with Hypnosis

The role of Hypnotherapist is a very rewarding one. Here are some words from a wonderful woman I've been fortunate enough to meet.

Since my early teens I have had a gut disease and this has created other issues as I have grown older including IBS and being overweight. In 2014 I was diagnosed with Multiple Sclerosis and this brought my world crashing down, exaggerated my existing conditions and adding new ones.  As a sensitive, born worrier, anxiety was creeping into my everyday life and I wanted to find a way to control what I could control.  I kept coming back to hypnotherapy.
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I googled hypnotherapists who were registered with the AHA and liked the sound of Ange and felt her credentials matched the issues I was trying to deal with.  With an open mind I went to my first visit and left with so much more than I expected.
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Forget the media stereotype.  I shared my problems with Ange and when I was under hypnosis she gave me tools to deal with those problems.  At no stage was I out of control or not in charge while under hypnosis.  This is a big misunderstanding in the public about hypnotherapy and one I have defended since to others that have suggested that I was not fully hypnotised if I can remember or was aware of what was going on.
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After my first visit I left feeling drained but calm.  I felt really comfortable with Ange and was so glad I made the visit.  Her genuine concern, research and follow up went above and beyond and I felt (for the first time in a long time) that I was being dealt as an individual and not a “textbook case”.  I ended up sharing much more with Ange than I ever set out to do and this is still having a positive effect on my well being.

It took a few weeks for me to realise the subtle improvements.  My relationship with food choices and control is improving and this has helped with my health in many areas.  I’m still working on the weight loss but I now looking at that as a lifelong goal of management!  To be honest I have learnt now to recognise when my body is full and act on it.  Knowing and doing are two different things and the mantra Ange shared with me and I continue to live by is to “eat no more, no less” than my body requires.  I still need more improvement but I am moving forward!

One of the most positive outcomes that slowly emerged was a change in a long standing difficult relationship that I had endured all my life and couldn’t cope with.  All my anxiety fell away and I was able to let go of the past and move forward in a more relaxed and less uptight manner.  I did not expect this to happen and now look forward to having those relationships again.  I can’t put a price on this and have no other explanation other than hypnotherapy brought about this change.
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My experience with Ange has been nothing but positive and I hope to continue visiting whenever I am in the South of the state. I thank you Ange for the care you have shown and continue to show me.

It has been a pleasure collaborating with Jenny to relieve her distress and create change in her wellbeing and perception of her good life.  Thank you! 

Women, sensuality and illness relief with Hypnosis

How hypnotherapy provides freedom

Thank you to Myola Woods for your vision!

As an Erotic Coach; Myola takes the pleasure of erotica and an orgasmic life seriously.

I thank her for her contribution to this space and for inviting me to speak on the impact and complexities of sensuality and orgasm in illness and subsequent wellbeing.

If you struggle in this space Hypnotherapy … or Myola - your Erotic Coach can help!

Live Your Sensual and Orgasmic Life Summit interview Myola Woods www.eroticcoaching.com.au