Hypnosis for Fertility anxiety and the pilgrimage towards parenting?

Do you have a wish to conceive, carry and birth your Baby? To be a Mum or Dad or are you a supportive friend traveling this vast emotional pilgrimage that touches your heart at every turn?

Hypnotherapy can assist by providing you with a sense of renewed wellbeing, rejuvenation and the ability to breathe during your periods of exhaustion and doubt, providing a sense of ok-ness on the more difficult days.

If you are one of the women that has been trying to fall pregnant with no clear explanation as to why it appears to be more difficult for you then Hypnotherapy may be a good supportive option. Hypnosis and mind-body therapies can assist you in keeping you calm and steady during the ups and downs of conception, miscarriage and a myriad of other physical and social factors that come into play when you’re planning for a child.

How can Hypnosis help?

Hypnosis is one part of the therapy provided by a Hypnotherapist. As a Nurse and Clinical Hypnotherapist, I combine my knowledge of the biology of the body and in almost all cases, I’m able to provide a lay (wo)man’s explanation of why it’s important to keep the stress hormones to a minimum and more importantly, how to do it with a few simple techniques.

You see, our body’s nervous system is fuelled by our minds’ response or our perceptions of fear and panic. We may not have saber tooth tigers to fight but that does not mean we’re not responding as if one is in front of us.

What does this have to do with you, I hear you thinking?

For women wishing to conceive after a long period of attempting to fall pregnant naturally simply approaching a scan, an Obstetrician appointment or just seeing a familiar medical professionals number come up on their phone it can be enough to release a fear and even panic response in the body. Our mind is often on the watch to avoid moments of extreme distress, prolonged discomfort or mental hurt. It is during these times that our body releases adrenaline which is counterproductive in the conceiving and birthing body.

Insomnia relief with hypnosis

Can’t sleep? Ease your night time distress with Hypnotherapy.

Hypnotherapy for insomnia was my introduction to Hypnotherapy and hypnosis as a life changing phenomenon. Allow yourself to be ready and willing to rid yourself of the exhausting symptoms of insomnia.

Life is quite short. Shorter even, as we get older.

Hypnotherapy offers an opportunity to reset your cycles of sleeplessness and provides a refreshing chance to investigate the reasons why this is occurring in this instance. As a medically-attuned clinical hypnotherapist and RN, I appreciate the complexities of the physical and structural abnormalities that drive the recurrence of insomnia. In some cases, however, that switch into the fight and flight autonomic nervous centre may find itself stuck in high alert and anxiety. When we’re able to consciously and subconsciously let go or process the trigger (whether you’re aware of what it is or not) of this current insomnia then hypnosis may be right for you!

Can’t sleep, can sleep but wake regularly, wake too early? All of these are indicative of insomnia. If these are your experiences, then find yourself a Hypnotherapist today.

Contact Angel Vincent in-person or online at 0412 502 853

PTSD symptom relief

Hypnotherapy provides effective relief for many people suffering from PTSD with all research findings highlighting the importance of receiving therapy from a highly skilled Therapist with a background in mental health care training.

Post Traumatic Stress disorder symptoms vary from one person to another. However, most people express their experiences as a combination of these 4 main groups of symptoms according to SANE

·       Flashbacks of the traumatic event through intrusive memories or nightmares

·       Feeling emotionally numb

·       Feeling anxious and ‘jumpy’ for no reason

·       Avoiding reminders of the event

Flashbacks, intrusive images, thoughts and nightmares are common and often extremely distressing.

A 2019 Meta-Analysis titled “Effectiveness Magnitude of Hypnosis on Post Traumatic Stress Disorder treatment’ on military and civilian populations was supportive of Hypnotherapy for PTSD in both populations.

The effects of Clinical Hypnotherapy combined with CBT were most positive in the veteran population. The combination of subsequent CBT and a structured 1 hour consultation process over multiple sessions was found to support the veteran’s respect for time and process as enhancing the positive Hypnotherapy outcomes for their clients.

Reference: 2019, Klissourov, GK., Walden University, USA https://scholarworks.waldenu.edu/dissertations/6054/

Education - Evidence-based neuroscience behind clinical hypnotherapy

Get the facts about Hypnotherapy and Mindfulness techniques.

Natural State Hypnosis is committed to educating the community about the life-altering benefits of Hypnosis and Mindfulness. With seminars and workshops around Australia, our mission is to inspire both patients and practitioners to embrace the connectivity and outcomes that Hypnosis can provide.

A Little Evidence-based research data

Prefrontal Cortex (PFC):

The PFC is involved in executive functions such as decision-making, planning, and attentional control. During hypnosis, there is often a decrease in PFC activity, which may reflect reduced self-awareness and critical thinking.

Some studies have shown decreased activity in the dorsolateral prefrontal cortex (DLPFC), which is implicated in cognitive control and working memory, during hypnosis. This reduction in DLPFC activity may contribute to increased susceptibility to suggestion.

Anterior Cingulate Cortex (ACC):

The ACC plays a role in monitoring and regulating cognitive processes, including attention and conflict resolution. During hypnosis, there can be changes in ACC activity, possibly related to alterations in attentional focus and response inhibition.

Studies have shown changes in ACC activity during hypnotic suggestions, suggesting a role in processing hypnotic instructions and modulating attentional resources.

Parietal Cortex:

The parietal cortex is involved in spatial perception, attentional processing, and integrating sensory information. Hypnosis may lead to changes in parietal cortex activity, reflecting alterations in spatial awareness and body representation.

Studies have reported changes in parietal cortex activity during hypnotic inductions, suggesting a role in modulating body perception and attentional processes.

Hypothalamus and Limbic System:

The hypothalamus and limbic system are involved in regulating emotions, motivation, and autonomic functions. Hypnosis may modulate activity in these regions, influencing emotional responses and physiological arousal.

Neuroimaging studies have shown changes in limbic system activity during hypnotic suggestions, suggesting a role in regulating emotional experiences and physiological states during hypnosis.

Default Mode Network (DMN):

The DMN is a network of brain regions associated with self-referential thoughts, mind wandering, and introspection. Hypnosis may lead to alterations in DMN activity, reflecting changes in self-awareness and conscious experience.

Studies have shown decreased DMN activity during hypnosis, suggesting a suppression of self-referential processing and an altered state of consciousness.

Understanding the neural correlates of hypnosis provides insights into how hypnotic phenomena are mediated by specific brain regions and networks. However, it's essential to recognize that hypnosis is a complex and multifaceted phenomenon, and further research is needed to elucidate its neural mechanisms fully.

The Underlying mechanisms of hypnosis

The underlying mechanisms of hypnosis are complex with various theories and empirical findings shed light on how hypnosis affects cognition, perception, and behavior. Here are some key mechanisms proposed by researchers:

Altered State of Consciousness: One prominent theory suggests that hypnosis induces an altered state of consciousness characterized by focused attention, heightened suggestibility, and reduced awareness of external stimuli. This altered state may involve changes in brain activity and connectivity, leading to alterations in perception, memory, and self-awareness.

Dissociation: Hypnosis may involve a form of dissociation, where certain mental processes become disconnected from normal conscious awareness. For example, hypnotic suggestions can lead to dissociation between perception and belief, allowing individuals to experience suggestions as real even if they contradict objective reality.

Selective Attention: Hypnosis often involves directing attention towards specific stimuli or suggestions while inhibiting awareness of others. By focusing attention on hypnotic suggestions, individuals may become more receptive to those suggestions and less responsive to competing stimuli or distractions.

Expectation and Belief: Expectation and belief play crucial roles in shaping the effects of hypnosis. When individuals expect hypnosis to produce specific outcomes, they may unconsciously align their experiences with those expectations, leading to the manifestation of hypnotic phenomena.

Social and Contextual Factors: The social context in which hypnosis occurs can influence its effectiveness. Factors such as the authority and credibility of the hypnotist, social norms surrounding hypnosis, and the individual's willingness to comply with social expectations can all impact hypnotic responsiveness.

Neurobiological Mechanisms: Neuroimaging studies have identified changes in brain activity and connectivity associated with hypnosis. These include alterations in cortical networks involved in attention, perception, and cognitive control, as well as changes in subcortical regions implicated in emotion regulation and motivation.

Top-Down Processing: Hypnosis may involve top-down modulation of perception and cognition, where higher-level cognitive processes influence lower-level sensory and perceptual processing. By altering cognitive expectations and interpretations, hypnosis can influence how individuals perceive and respond to sensory stimuli.

Role Play and Simulation: Some researchers propose that hypnosis involves a form of role play or simulation, where individuals engage in a collaborative process with the hypnotist to create and experience hypnotic phenomena. In this view, hypnosis is not inherently different from other forms of imaginative or suggestible behavior.

Overall, the underlying mechanisms of hypnosis likely involve a combination of psychological, social, and neurobiological factors. Research in this area continues to advance our understanding of how hypnosis works and its potential applications in various domains, including therapy, performance enhancement, and neuroscience research.

Hypnotherapy in Tasmania, Australia and beyond.

Sustainable Weight Loss with Hypnosis

Hypnotherapy can ease the relentless cravings and empower you to build and strengthen your body and mind.

If you have been struggling to lose weight despite regular exercise routines and consistent meal portions, Natural State Hypnosis’s clinical Hypnotherapy sessions can help.

Get results with our certified Sheila Granger Virtual Gastric Band program!

​Weight loss may be achieved by a combination of physical and psychological changes and Hypnotherapy can be a decisive first step on your weight loss journey.

Hypnotherapy allows communication between the conscious and subconscious minds, facilitating change and encouraging an easier transition to relieve gut-related anxiety.

Monash University is receiving worldwide recognition for their research into the positive results of FODMAPS exclusion and re-introduction diets that assist patients who are suffering with digestive issues. Their findings have provided evidence to support hypnotherapy as a supportive care treatment in the management of Irritable Bowel Syndrome (IBS) and offered IBS patients the opportunity to ease their anxiety, pain and distress and allowed the reintroduction of foods that have previously caused pain, diarrhoea, bloating and constipation.

Ange’s experiences as a colorectal and upper gastrointestinal cancer nurse has equipped her with a strong working knowledge of the effects of many gut disorders and allows her to individually tailor a program to suit your needs.
​*Results may vary from one Individual to another.

Mindfulness-Based Hypnosis for anxiety, depression and insomnia

Take control of your anxiety, depression, insomnia or addiction with clinical Hypnotherapy and Mindfulness.

Are phobias or doubts preventing you from reaching your career goals? Do you long for more restorative, nourishing sleep? Are you struggling with your studies or exam preparation?

Is everyday anxiety stopping you from living the life you desire?

Experience how Hypnosis can calm your busy mind and channel energy into the parts of your life that you are truly passionate about.

Conquer your fear of heights, flying or public speaking. Build your self-esteem and perform at your peak during auditions, exams or sports finals.

Release your negative thoughts, beliefs and emotions.

Natural State Hypnosis can introduce you to powerful mindfulness-based hypnosis and meditation practices in a safe clinical environment. Regain your inner resilience and learn new skills to stay calm and perform at your peak!

Does hypnosis work?

Good question!

I’m never disappointed when people ask me about what I do. Well, I get to hypnotise people for a living and a vast majority thank me, tell me I’ve genuinely changed their lives or the lives of a family member.

It’s a unique playing field and one that continues to have its validity questioned despite the addition of fMRI evidence of what occurs in the brain during hypnosis as well as the newer area of the neuroscience of consciousness providing us with more defining variances between the waking state and state of hypnosis.

If you’re interested in how we can take someone from a smoker that has been unable to quit due to the severe physical and environmental cravings they’ve experienced in the past to someone who simply states ‘I don’t smoke’ and feels strangely Ok with this phenomena of the voice in their head reminding them that …

.. That’s right, I don’t smoke!

Does it get any more fantastic than that?

Watch this Video to see a little about how I work with you to release your unwanted habit.

Palliative and pain management relief with Hypnosis

Releasing the fear of death, dying, grief and change.

As a person reaches the end of their life, there are myriad of issues, choices and consequences to contend with. Our clinical Hypnotherapy sessions can ease and assist both the patient and their families through this difficult time.

Depression and anxiety are common amongst patients and their families during this time, and can make treatment and acceptance even more difficult. Clinical Hypnosis can help.

Symptom relief with Palliative Hypnotherapy.

Natural State Hypnosis is a medically attuned clinical hypnosis therapy can assist in your palliative care experience of your terminal illness to reduce treatment symptoms such as chronic pain, nausea, fatigue, hot flushes, and sleep dysfunction.

Our Hypnotherapy treatment is a medication-free method of changing thought patterns and dealing with physical reactions to pain and other symptoms.

To speak directly with Ange call +61 412502853 or simply email me on ange@naturalstatehypnosis.com.au

IBS and Health symptom distress relief with Hypnosis

Are you nervous about your IBS symptoms getting in? Are you struggling with anxiety related to your unpredictable gut issues? Hypnotherapy can help.

Everybody’s IBS journey is different. Diarrhoea, constipation and swollen bellies can cause distressing habits resulting in socially excluding behaviour for many sufferers and their families. as they prepare for their lives to change.

Natural State Hypnosis provides treatment, support and education to Irritable Bowel Syndrome clients in the management of their condition and provides a unique MP3 recording specific to their specific symptoms.

Our Hypnosis and Mindfulness therapies assist in drawing on positive endorphin release which can be instrumental in decreasing the fear and panic response during periods of digestive pain, stress and anxiety providing relief through this program.

IBS treatment, relief and empowerment.

Along with the opportunity to spend precious hours learning how to adopt mindfulness techniques and embrace self-hypnosis habits, your unique needs, preferences and expectations, our sessions will help decrease fear and empower you to reintroduce foods calmly.

Clients who have experienced embarrassment, fear the consequences of their unpredictable bowel habits, pain, bloating and gas.  Hypnotherapy programs will provide enormous benefits in the emotional reactions to these events and can assist in releasing past fear and embracing what is to come.

Clients experiencing social anxiety, body embarrassment or sexual health issues related to IBS can also benefit from our Hypnosis therapy:

• Irritable Bowel Syndrome principles of treatment

• How to calmly respond to discomfort

• Importance of embracing FODMAPS diet

• Biology and the power of the brain in pain

• Fostering positive food reintroduction plan

• Creative resources to aid in positive social experiences

• Strategies and unique MP3’s for IBS self-maintenance

Call Ange today to find out more about how Gut-Directed Hypnotherapy can help you and your specific condition!

Mindfulness for work wellbeing

It can feel quite a difficult task navigating your mindful workplace when words like deadlines, unacceptable and crucially important are just a handful of words that you may hear expressed in your work environment.

Mindfulness provides a form of inner calm, emotional intelligence and resilience in all aspects of life with the ability to breathe intentionally and with purpose bringing us all back to each moment. The complexities of work expectations can be viewed more globally with others, or our own unique stressor habits being more freely understood in the moment.

‘You can’t stop the waves but you can learn to ride them’ Jon Kabat-Zinn

These words ring true in life and especially so, when we courageously step into the intense world of employment, at all levels. We need only reflect on the way we have learned to communicate as children, bold, meek, out spoken, quiet, strong or anxious, just to mention a couple. .

We often refer to the lesser qualities as needing to be built up.. Meek = quiet yet effective, for example. However, Mindfulness invites non-judgemental awareness in the present moment. For those that are bold and confident with their opinions? Then perhaps their Mindfulness habits shall extend to non-judgmentally engaging with others with the Beginners Mind, letting go of their own world view and allowing others to be viewed and acknowledged when delivering essential information with kindness and compassion.

The parasympathetic nervous system is a key component to moving more easily into a mind of clarity and calm which is of most use in the workplace. However, we are rarely taught the skills to switch our body into this mindset and bodily activity.

During your corporate Mindfulness moments I will deliver medically-attuned mindfulness habits that are based on: Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program and Nancy Bardacke’s Mindfulness-Based Childbirth and Parenting Program – no need to ask why birthing and parenting compare to the work environment!

PRODUCTS 

Uncommon Knowledge Hypnosis Downloads

https://www.hypnosisdownloads.com/?7488

Want more details about Hypnosis and Hypnotherapy?

Hypnotherapy and hоw it wоrkѕ

Hурnоѕiѕ fоrmѕ thе foundation of hурnоthеrару. During hурnоѕiѕ, your bоdу relaxes and your thoughts bесоmе mоrе fосuѕеd. In thiѕ relaxed ѕtаtе, оnе will fееl аt ease physically yet fully awake mеntаllу, аnd mау be highlу rеѕроnѕivе tо suggestion. Some people rеѕроnd better tо hурnоtiс suggestion thаn оthеrѕ.

Hурnоthеrару

With hурnоthеrару, thе hурnоthеrарiѕt may use a variety of different techniques to guide the process and one technique is regressing thе client tо an earlier time such as сhildhооd tо diѕсоvеr сеrtаin patterns and сhаngе thеm deep within the ѕubсоnѕсiоuѕ mind.

Hypnotherapy is a kind of рѕусhоthеrару that utilisеѕ the power of роѕitivе suggestion tо bring аbоut ѕubсоnѕсiоuѕ change tо оur thоughtѕ, fееlingѕ and bеhаviоr. It aims to аltеr our state оf consciousness ѕо аѕ tо relax thе соnѕсiоuѕ раrt оf thе mind while simultaneously ѕtimulаting and fосuѕing thе ѕubсоnѕсiоuѕ раrt. This heightened ѕtаtе оf аwаrеnеѕѕ, rеасhеd through ѕkillеd relaxation techniques, allows the therapist tо make appropriate suggestions.

Hypnotherapy is widеlу еndоrѕеd аѕ a trеаtmеnt fоr hаbit breaking, stress related issues аnd fоr a range оf long-term соnditiоnѕ. Hурnоѕiѕ hаѕ thе capacity tо work for thе majority of individuаlѕ but some аrе mоrе susceptible to suggestions thаn others. It iѕ imроrtаnt tо remember thаt оnе muѕt be fullу соmmittеd to thе рrосеѕѕ аnd have truѕt in thе hурnоthеrарiѕt аѕ аnу ѕkерtiсiѕm may subconsciously dаmреn оnе’ѕ ѕuѕсерtibilitу.

Work of Hурnоthеrару

Hурnоthеrару can be аn еffесtivе mеthоd fоr сорing with ѕtrеѕѕ аnd аnxiеtу. In particular, hурnоѕiѕ саn rеduсе ѕtrеѕѕ and аnxiеtу before a medical рrосеdurе, ѕuсh as a brеаѕt biopsy. Hypnotherapy hаѕ bееn ѕtudiеd for оthеr соnditiоnѕ, inсluding:

• Pain соntrоl – Hурnоthеrару mау рrоvе tо bе beneficial fоr раin аѕѕосiаtеd with cancer, fibrоmуаlgiа, tеmроrо-mаndibulаr joint рrоblеmѕ, dental procedures and headaches.

• Gastro-intestinal disorders – It may help in ulсеrѕ, irritable bowel ѕуndrоmе, соlitiѕ, аnd Crоhn’ѕ diѕеаѕе.

• Dermatologic diѕоrdеrѕ – Dеrmаtоlоgiс diѕоrdеrѕ in which it mау help include есzеmа, hеrреѕ, neurodermatitis, рrurituѕ (itсhing), аnd рѕоriаѕiѕ.

• Hоt flushеѕ – Hурnоthеrару mау be hеlрful tо rеliеvе ѕуmрtоmѕ оf hоt flashes associated with mеnораuѕе.

• Bеhаviоur сhаngе – Hypnotherapy hаѕ bееn uѕеd with ѕоmе success in the trеаtmеnt оf insomnia, bеd-wеtting, ѕmоking, оbеѕitу and phobias.

• Fаtiguе – Hурnоthеrару has been used to trеаt fаtiguе associated with rаdiоthеrару in реорlе with breast cancer.

• Slеер diѕоrdеr – It can еffесtivеlу bе employed in mаnу реорlе ѕuffеring frоm ѕlеер diѕоrdеrѕ.

• Griеf аnd lоѕѕ – It can hеlр аn individuаl tо overcome grief аѕ a rеѕult оf lоѕѕ of a beloved оnе.

Cоntrаindiсаtiоnѕ

Hypnotherapy соnduсtеd bу a trаinеd thеrарiѕt or hеаlth care рrоfеѕѕiоnаl iѕ considered a ѕаfе, complementary аnd аltеrnаtivе mеdiсаl trеаtmеnt. Hоwеvеr, hypnosis may nоt bе appropriate in реорlе with ѕеvеrе mеntаl illness.

Hурnоѕiѕ might not bе аррrорriаtе fоr a person, whо hаѕ рѕусhоtiс ѕуmрtоmѕ, such аѕ hаlluсinаtiоnѕ аnd dеluѕiоnѕ, оr fоr ѕоmеоnе whо iѕ uѕing drugѕ or аlсоhоl. Hурnоѕiѕ аlѕо poses a riѕk оf сrеаting false memories in ѕоmе реrѕоnѕ uѕuаllу as a result of unintended ѕuggеѕtiоnѕ mаdе bу thе therapist. Fоr this rеаѕоn, thе uѕе оf hурnоѕiѕ for certain mental diѕоrdеrѕ, ѕuсh as dissociative diѕоrdеrѕ, rеmаinѕ соntrоvеrѕiаl.

Supporting evidence

There is a scientific basis fоr hypnosis, whiсh iѕ unеԛuivосаllу ассерtеd by thе еxреrtѕ. Hypnotherapy iѕ nоw inсrеаѕinglу used bу mаnу аѕ аn аdjunсt in thе trеаtmеnt of some diseases. Bеѕidеѕ that mаnу еxреrtѕ of the modern mеdiсinе whо deny its usefulness, it can effectively bе uѕеd in раin соntrоl, hot flаѕhеѕ аѕѕосiаtеd with mеnораuѕе, behavior change, fаtiguе, ѕlеер diѕоrdеr, and аnxiеtу and tеnѕiоn tо the bеnеfit оf the реrѕоn. On thе соntrаrу, hypnotherapy hаѕ a соntrоvеrѕiаl role in the trеаtmеnt of реорlе with severe mеntаl illnеѕѕеѕ. Thеrеfоrе, hурnоthеrарiѕtѕ must tаkе duе рrесаutiоnѕ in inѕtituting hурnоthеrару in раtiеntѕ ѕuffеring frоm mеntаl illnesses in оrdеr tо аvоid precipitating their unnесеѕѕаrу symptoms.

Hурnоthеrару has definite thеrареutiс bеnеfitѕ in certain conditions.

Ready to make your change today?

Clinical hypnotherapy for chronic pain

Clinical trial evidence consistently provides positive results for hypnotherapy effectiveness in reducing daily pain intensity levels in people with chronic pain.

Hypnotherapy harnesses your ability to retrain neural pathways and develop new patterns in the brain and body helping you reclaim control and relieve unrelenting chronic pain.

Chronic Pain and illness is debilitating, exhausting and extremely stressful.

Chronic Pain is considered as pain that occurs most days of the week and has been persistent for longer than three months. It may include pain that no longer has an identifiable cause regions of the body that have physically healed and pain remains.

Other physical identifiable causes include: 

·       Arthritis 

·       Autoimmune syndromes

·       Cancer 

·       Chronic nerve pain and bone / cartilage & ligament damage 

·       Chronic Fatigue Syndrome

·       Complex Pain Syndrome

·       Fibromyalgia 

·       Motor Neurone Disease / ALS: Amyotrophic lateral sclerosis

·       Multiple Sclerosis

·       Neuropathic pain syndrome

·       Phantom Pain Syndrome

·       Shingles

      ….. just to name a few.

It is estimated that 1 in 5 people suffer chronic pain.  It’s complex and the cause and treatment options which suit one person may not be as adequate for another.  Treatment options often require reviews to medications, changes to treatment recommendations and emotional resilience falling short at times due to the sea-sawing effect to ones’ ability to maintain healthy emotional reserves when the chronic pain remains.  

As a person in chronic pain there are some real concerns to address such as their primary chronic pain site, mobility and mental distress as well as financial hardship.  These issues present consistently for a person with chronic pain and their family as a decrease in their capacity to earn, ability to maintain social connections and their needs as a caregiver becomes compromised. 

What we do know is that there is not one single treatment that alleviates all chronic pain.  It takes good communication, support and the ability to advocate for yourself or your partner.  

It often requires the combination of proactive strategies about how your mental and emotional health may be maintained and health care professionals focused on providing you with positive outcomes and improved quality of life. 

Call to chat about your individual needs today. Ange @ 0412 502 853

Quit smoking with Hypnosis

Does it really work for smoking? 

.. that is the first question I’m asked when people hear about my day job.

Yes!  Is my first response, however, it comes with some further investigations from under our Hypnotherapist caps.  We want to know whether you think it works?  Why and who suggested it and whether their opinion is held in high regard.

You see, we all have free will.  Whether we are hypnotisable or not will make minimal difference if the purpose of smoking is providing a reward more significant to the person than simply quitting.  Lifestyle habits, relationships and others opinions can create inner conflict and its effects may over-ride one’s better good at times.  But never forget, every attempt is one step closer to the winning day as a non-smoker for good!

Are you ready to quit?  To bring your plans and goals to the forefront of your daily, weekly and monthly plan?

Would you consider Hypnotherapy if you were certain one of several long-lasting changes could be installed such as never being able to consider having another cigarette ever again?

Perhaps you would rather not be drawn to the ‘draw-back sting’ at the back of your throat?  Hypnotherapy can have the natural gag response to the smell, taste and sting at the throat enabling you to quit the cigarette with the support of anchors such as red traffic lights reminding your mind and body that you have quit and you’re committed to that change.

Or perhaps when you smell the carpet in a bar you are reminded of how unpleasant smoking is and you feel relieved as a non-smoker once again..

Quit Smoking Hypnotherapy Hobart Tasmania

And just like Monopoly you will imagine collecting $50 each time you pass the service desk at your local supermarket during your fortnightly shop rather than handing it over, and over and over.

How would you celebrate your improving health and wealth situation? A weekend away? A trip to a shop supplying your favourite past time bits and pieces?

MS Relief with Hypnosis

The role of Hypnotherapist is a very rewarding one. Here are some words from a wonderful woman I've been fortunate enough to meet.

Since my early teens I have had a gut disease and this has created other issues as I have grown older including IBS and being overweight. In 2014 I was diagnosed with Multiple Sclerosis and this brought my world crashing down, exaggerated my existing conditions and adding new ones.  As a sensitive, born worrier, anxiety was creeping into my everyday life and I wanted to find a way to control what I could control.  I kept coming back to hypnotherapy.
​
I googled hypnotherapists who were registered with the AHA and liked the sound of Ange and felt her credentials matched the issues I was trying to deal with.  With an open mind I went to my first visit and left with so much more than I expected.
​
Forget the media stereotype.  I shared my problems with Ange and when I was under hypnosis she gave me tools to deal with those problems.  At no stage was I out of control or not in charge while under hypnosis.  This is a big misunderstanding in the public about hypnotherapy and one I have defended since to others that have suggested that I was not fully hypnotised if I can remember or was aware of what was going on.
​
After my first visit I left feeling drained but calm.  I felt really comfortable with Ange and was so glad I made the visit.  Her genuine concern, research and follow up went above and beyond and I felt (for the first time in a long time) that I was being dealt as an individual and not a “textbook case”.  I ended up sharing much more with Ange than I ever set out to do and this is still having a positive effect on my well being.

It took a few weeks for me to realise the subtle improvements.  My relationship with food choices and control is improving and this has helped with my health in many areas.  I’m still working on the weight loss but I now looking at that as a lifelong goal of management!  To be honest I have learnt now to recognise when my body is full and act on it.  Knowing and doing are two different things and the mantra Ange shared with me and I continue to live by is to “eat no more, no less” than my body requires.  I still need more improvement but I am moving forward!

One of the most positive outcomes that slowly emerged was a change in a long standing difficult relationship that I had endured all my life and couldn’t cope with.  All my anxiety fell away and I was able to let go of the past and move forward in a more relaxed and less uptight manner.  I did not expect this to happen and now look forward to having those relationships again.  I can’t put a price on this and have no other explanation other than hypnotherapy brought about this change.
​
My experience with Ange has been nothing but positive and I hope to continue visiting whenever I am in the South of the state. I thank you Ange for the care you have shown and continue to show me.

It has been a pleasure collaborating with Jenny to relieve her distress and create change in her wellbeing and perception of her good life.  Thank you! 

Women, sensuality and illness relief with Hypnosis

How hypnotherapy provides freedom

Thank you to Myola Woods for your vision!

As an Erotic Coach; Myola takes the pleasure of erotica and an orgasmic life seriously.

I thank her for her contribution to this space and for inviting me to speak on the impact and complexities of sensuality and orgasm in illness and subsequent wellbeing.

If you struggle in this space Hypnotherapy … or Myola - your Erotic Coach can help!

Live Your Sensual and Orgasmic Life Summit interview Myola Woods www.eroticcoaching.com.au