Digestive discomfort can impact far more than the gut, it exhausts your mood, sleep and daily wellbeing. In this article, Clinical Hypnotherapist Angela Vincent explores the evidence-based power of Gut-Directed Hypnotherapy, a gentle mind-body approach that soothes the nervous system, regulates gut function and restores inner rhythm.

Hypnotherapy harnesses your ability to retrain neural pathways and develop new patterns in the brain and body helping you reclaim control and relieve unrelenting chronic pain.