From Digital Habits to Deep Healing
Why CEO’s are turning to Hypnosis
In a world where high-performing CEO’s are replacing grit with systems, hypnosis is emerging as a powerful ally in the pursuit of clarity, focus and resilience. As highlighted in Forbes, leaders are embracing tools like Reveri, a science-backed hypnosis app developed by Stanford psychiatrist Dr. David Spiegel, to reset their minds before high-stakes meetings and manage stress with precision.
But while digital hypnosis apps offer convenience and repeatability, they are just the beginning.
🔍 What Reveri Offers
Quick, guided sessions for focus, sleep and stress relief
Neuroscience-backed techniques that reduce activity in the brain’s default mode network
A non-invasive way to regain agency over mental statesto regain agency over mental states
🌿 The Added Power of Personalised Clinical Hypnotherapy
As a Clinical Hypnotherapist, I see hypnosis not just as a tool but as a doorway to transformation. Apps like Reveri are excellent for habit-building and stress regulation but personalised hypnotherapy goes deeper:
Tailored sessions that address your unique emotional landscape
Natural State Hypnosis that taps into your subconscious strengths
Therapeutic integration that supports long-term change, not just momentary relief
Where Reveri helps you flip the switch, personalised hypnotherapy helps you rewire the circuit.
🧘♀️ Natural State Hypnosis: Beyond the App
Angela Vincent of Natural State Hypnosis provides In-Person Hypnotherapy and Virtual Consultations. These sessions provide more than ‘improved performance’, they cement-in presence and leadership . Hypnosis delves into the state where your body and mind align, allowing healing, clarity and confidence to emerge organically. In clinical sessions, we use this state to:
Reframe limiting beliefs
Ease chronic stress responses
Build intentional ‘Flow’ states
Build emotional resilience from the inside out
Apps like Reveri are a fantastic entry point. But if you’re ready to go deeper, to explore the roots of your stress, habits or self-perception.
Digital Hypnosis: Precision Tools for Neural Reset
Apps like Reveri use short, guided sessions to activate specific brain states. The neuroscience behind this includes:
🔹 Brainwave Shifts
Moves users from beta waves (alert, analytical) into theta waves (deep relaxation, suggestibility)
Theta waves are linked to emotional processing, memory retrieval and creative insight
🔹 Default Mode Network (DMN) Suppression
DMN is active during mind-wandering and self-referential thoughts
Hypnosis reduces DMN activity, allowing for focused attention and reduced rumination
🔹 Parasympathetic Activation
Hypnosis stimulates the parasympathetic nervous system, the “rest and digest” mode
Leads to lower heart rate, reduced cortisol and enhanced emotional regulation
🔹 Neurochemical Modulation
Increases dopamine (reward, motivation) and serotonin (calm, mood stability)
Reduces adrenaline and noradrenaline, calming the stress response
🌿 Natural State Hypnosis + Deep Integration for Lasting Change
This isn’t just hypnotherapy, it’s neurological leadership!
Your tailored clinical hypnotherapy session becomes a strategic asset: zeroing in on the precise intersections between your lived experience and subconscious roadblocks. We don’t just aim for relief, we activate transformation.
Using proven mechanisms like neuroplasticity, emotional resonance and subconscious alignment, this process helps you rewire your internal operating system. It’s targeted, efficient and aligned with your unique blueprint. Think of it as executive-level recalibration where outdated programming gives way to intentional clarity, momentum and mastery.
🔹 Enhanced Connectivity
Strengthens links between the insula (body awareness) and prefrontal cortex (executive function)
Reduces activity in the dorsal anterior cingulate cortex, lowering external distractions
🔹 Neuroplastic Learning
Repeated therapeutic suggestions activate long-term potentiation (LTP) the process of strengthening synaptic connections
This supports habit change, belief reframing, and emotional healing
🔹 Emotional Integration
Activates the limbic system, especially the amygdala and hippocampus, to process stored emotional memories
Allows clients to reframe trauma, release shame and build resilience
🔹 Conscious Dissociation
Facilitates a safe dissociation from critical self-talk and external stressors
Creates space for imaginative engagement, inner resource activation and self-directed healing
