Quit Smoking & Vaping with Hypnotherapy

Reinstate Your Body’s Natural Defences - Break Free and Thrive

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Ready to quit smoking or vaping?

I understand that stopping cigarettes or vapes isn’t just a matter of willpower, it means retraining your mind, healing your body and reclaiming your health for yourself and your loved ones. Hypnotherapy gives you powerful support for lasting change.

Just like gut symptoms impact every area of life, nicotine cravings, triggers and habits affect your relationships, finances, sleep and wellbeing. My medically-attuned approach uses clinical hypnotherapy to help you move past barriers and rediscover your healthiest self.

What is Quit Smoking & Vaping Hypnotherapy?

Quit Smoking & Vaping Hypnotherapy is a structured, evidence-based process designed to target nicotine addiction in both the brain and the body. By engaging your subconscious mind and using techniques such as breathwork, habit interruption and future visualisation, hypnosis helps dissolve cravings and establish smoke-free routines, backed by scientific results for Young Adults and adults.

Quit Vapes/Smoking: Why Hypnosis Works for Young Brains

  • Adolescents are in a phase of heightened neuroplasticity

  • Hypnosis engages the subconscious, bypassing resistance

  • Breathwork and Hypnosis shift dopamine-driven habit loops

  • Identity anchoring helps teens visualise a vape/smoke-free future

How Hypnotherapy Helps to Quit Smoking & Vaping

  • Calms your nervous system and eases nicotine cravings

  • Addresses triggers like stress, boredom, and social cues

  • Reduces anxiety and emotional discomfort linked to tobacco or vape use

  • Supports lung and heart health as habits change

  • Builds confidence in smoke-free choices and improves quality of life

This program suits anyone seeking real freedom from cigarettes, vapes or nicotine replacements, especially if other quit methods have failed.

Angela Vincent hypnotherapist, based in Hobart specialising in Gut-Directed Hypnotherapy

Why Choose Natural State Hypnosis?

  • I’m TRULY invested in reducing your cancer risk

  • Registered Clinical Hypnotherapist

  • Specialist Cancer Nursing background

  • Supportive and engaging program online or in person

Online Quit Options

Virtual hypnotherapy offers the same effective results as in-person sessions, making it easier to quit smoking or vaping wherever you are. Flexible, convenient online access and tailored quit support help you succeed from the comfort of home.

Book a Complimentary Consultation Call

Talk about your specific needs, obligation free. Start your journey with expert support and personal guidance.

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Quitting Smoking & Vaping FAQs

  • Yes, it can. Hypnotherapy is backed by strong scientific evidence for quitting smoking and vaping, and is successful for people of all ages. You’ll get a personalised approach based on your circumstances and support from family or friends to increase your chances of success.

  • Clinical hypnotherapy rewires subconscious patterns and installs practical cues to help navigate triggers, such as using healthier routines or anchors during social moments, making it easier to overcome urges in everyday life.

  • Blending clinical hypnotherapy and specialist nursing, you’ll get evidence-based, compassionate support for your whole family, recognising how nicotine impacts relationships and empowering everyone to restore health and financial wellbeing.

  • Clean your environment, remove all smoking/vaping tools and shift routines at home or work. It helps when family and friends support and celebrate these changes, plus, you’ll have tools and hypnotherapy resources beyond your sessions for long-term success.

  • This program includes 2 sessions, with encouragement for family and friends to be involved and reinforce healthy habits and quit status.