Hypnotherapy for Weight Loss Fatigue

Restore Your Energy While Transforming Your Weight

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Holistic Support for Mind, Body and Motivation, Even When You’re Tired

Experiencing persistent fatigue during your weight loss journey, especially with medications like Mounjaro or Wegovy? Many people struggle with tiredness, low motivation and burnout while losing weight, making setbacks common and sustained success challenging. My unique mind-body approach recognises that energy, mood and willpower are linked to eating patterns, stress, hormones and subconscious beliefs, not just calories or exercise.

Clinical Hypnotherapy for Weight Loss Fatigue provides a safe, evidence-informed option to boost your vitality, maintain momentum and help you overcome energy slumps, whether you’re working with medical treatments or going drug-free.

What causes Weight Loss Fatigue?

  • GLP-1 medications (Ozempic, Mounjaro, Wegovy) can trigger tiredness by suppressing appetite, slowing digestion and shifting blood sugar regulation, your body is adjusting to less food and new metabolic rhythms.​

  • Emotional factors: Stress, overwhelm and habits of self-criticism sap motivation and energy.

  • Rapid changes: When weight drops quickly, your energy levels may scramble while hormones adapt.

  • Dehydration & under-eating: Reduced appetite and nausea can limit nutrients your body relies on.

There are many elements successful weight loss and reducing fatigue.


How Hypnotherapy Helps with Weight Loss Fatigue

  • Calms your nervous system and eases fatigue triggers

  • Addresses stress, emotional eating, and motivation dips

  • Reduces anxiety and discomfort linked to weight loss or low energy

  • Supports whole-body health and natural energy as habits change

  • Builds confidence in healthy routines and improves quality of life

This program suits anyone seeking lasting weight loss and more energy, especially if fatigue has made it hard to keep going.

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Why Choose Natural State Hypnosis?

  • Registered Clinical Hypnotherapist with medical background

  • Experience supporting clients on GLP-1 medications (Mounjaro, Ozempic, Wegovy, Saxenda)

  • Evidence-based with broad knowledge of weight loss surgical interventions

  • In-person (Hobart) and telehealth sessions Australia-wide

  • Collaborative work with your GP, dietitians, Allied Health and Specialist

Book a Complimentary Consultation Call:

Discuss your specific needs, obligation free.

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 Weight Loss Hypnosis FAQs

  • Yes, it can. Controlled trials and meta-analyses show hypnotherapy can promote significant improvements in eating behaviour, weight maintenance and emotional well-being, even alongside medical interventions.

  • Hypnotherapy is safe and can be used with GLP-1 weight loss medications. It focuses on mindset, habits and self-care, complementing the effects of medication and improving long-term results.

  • Sessions address your goals, habits and emotional triggers. You’ll learn skills for healthy eating, movement and self-regulation in a supportive and non-judgemental environment.

  • Anyone who struggles with the burden relating to weight loss, emotional eating, repeated dieting, exhaustion and low motivation, weight regain, or those seeking support alongside medical treatments like GLP-1 medications.

  • For effective and lasting weight loss, a patient yet purposeful approach is needed and its recommended a minimum of 6 sessions are required to achieve broad and consistent positive changes.